Variables | Time | second week | Sixth week | *P time | *P group | Effect size |
---|---|---|---|---|---|---|
Self-Actualization | C/S | 33.95 ± 5.87 | 31.98 ± 6.66 | 0.001 | 0.106 | 0.034 |
NVD | 31.69 ± 6.52 | 29.86 ± 6.41 | ||||
Health Responsibility | C/S | 32.27 ± 7.00 | 30.51 ± 6.96 | 0.084 | 0.536 | 0.005 |
NVD | 32.64 ± 8.38 | 32.11 ± 7.72 | ||||
Interpersonal Support | C/S | 22.24 ± 4.18 | 21.85 ± 4.91 | 0.106 | 0.515 | 0.006 |
NVD | 23.25 ± 4.58 | 22.06 ± 4.54 | ||||
Stress Management | C/S | 11.54 ± 2.66 | 11.00 ± 2.63 | 0.297 | 0.538 | 0.005 |
NVD | 11.53 ± 2.91 | 11.39 ± 2.49 | ||||
Exercise | C/S | 12.93 ± 4.69 | 13.27 ± 4.24 | 0.773 | 0.835 | 0.0003 |
NVD | 13.31 ± 4.67 | 13.19 ± 4.68 | ||||
Nutrition | C/S | 21.68 ± 4.33 | 20.46 ± 4.69 | 0.349 | 0.508 | 0.006 |
NVD | 20.22 ± 4.91 | 20.61 ± 5.02 | ||||
Total health-promoting lifestyle profile | C/S | 134.61 ± 19.18 | 129.07 ± 22.64 | 0.008 | 0.848 | 0.0004 |
NVD | 132.64 ± 23.99 | 129.22 ± 22.26 |