From: Ways of coping with premenstrual change: development and validation of a premenstrual coping measure
Skinner’s analysis of coping | Carver’s brief cope | Premenstrual coping measure |
---|---|---|
Problem solving | Active coping | Looking after the body |
Planning | Planning | |
Substance use | ||
Support seeking | Using emotional support | Social support and communication |
Instrumental support | ||
Escape avoidance | Denial | Avoiding harm to self |
Distraction | Self-distraction | Self-care |
Positive cognitive restructuring | Positive reframing | Awareness |
Acceptance | Acceptance | |
Religion | ||
Social withdrawal | Â | Desire to be alone |
Emotional regulation | Â | Emotional regulation |
Rumination | Â | Â |
Helplessness | Behavioural disengagement self-blame | Â |
Negotiation | Â | Self-care |
Opposition | Venting | Â |
Information seeking | Â | Â |