Week | Weekly physical activity promotion topic | Number (%) of participants who viewed the weekly physical activity promotion post | Number of comments on the weekly physical activity promotion post | Number of participants commenting on the weekly physical activity promotion post | Number (%) of participants who viewed the weekly group discussion topic | Number of comments on the group discussion topic | Number of participants commenting on the group discussion topic |
---|---|---|---|---|---|---|---|
1 | Overview of National physical activity Recommendations, Health benefits of physical activity, and physical activity statistics among AA women. | 14 (100) | 8 | 4 | 14 (100) | 4 | 3 |
2 | Developing a physical activity plan that works for you. | 14 (100) | 3 | 3 | 14 (100) | 9 | 6 |
3 | Barriers to physical activity among AA women and strategies to overcoming barriers. | 14 (100) | 5 | 4 | 14 (100) | 9 | 5 |
4 | Developing a Social Support network to promote physical activity. | 14 (100) | 0 | 0 | 14 (100) | 9 | 9 |
5 | Strategies for incorporating short bouts of physical activity into your daily routine to achieve national physical activity recommendations. | 12 (86) | 2 | 2 | 10 (67) | 1 | 1 |
6 | Testimonials from AA women on how they successfully incorporate physical activity into their daily lives. | 10 (67) | 1 | 1 | 12 (86) | 5 | 5 |
7 | Revisited: National physical activity recommendations, Barriers to physical activity among AA women and strategies to overcoming barriers, and strategies to incorporate more physical activity into your life. | 11 (79) | 7 | 4 | 11 (79) | 6 | 6 |
8 | Strategies for maintaining a physically active lifestyle after the intervention. | 9 (64) | 4 | 4 | 9 (64) | 4 | 4 |