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Table 4 Duration of exercise and self-perceptions of the achievement of health goals

From: Perceptions and experiences of lifestyle interventions in women with polycystic ovary syndrome (PCOS), as a management strategy for symptoms of PCOS

  Vigorous exercise duration Moderate exercise less than 60 min Moderate exercise more than 60 min
Self-perceived achievement of goals Pearson Correlation .196** .247**  − .006
Sig. (2-tailed) .000 .000 .919
N 320 320 320
  1. **Correlation was significant at the 0.01 level (2-tailed)
  2. *Correlation was significant at the 0.05 level (2-tailed)
  3. Sig: significance
  4. N: frequency of valid cases