OB | TB | SG | Effect size (f) | |
---|---|---|---|---|
Grip strength (kg) | ||||
Dominant | 29.04 ± 2.44a | 26.89 ± 3.58 | 25.15 ± 4.92 | 0.44 |
Non-dominant | 24.22 ± 3.59 | 24.54 ± 3.57 | 22.98 ± 4.80 | 0.17 |
Δ% (%) | 21.56 ± 14.03ab | 10.20 ± 10.60 | 10.36 ± 10.83 | 0.45 |
Wrist flexion (Nm) | ||||
Dominant | 9.29 ± 1.63 | 8.43 ± 1.28 | 8.66 ± 2.45 | 0.07 |
Non-dominant | 8.51 ± 1.59 | 8.01 ± 1.41 | 8.55 ± 2.07 | 0.15 |
Δ% (%) | 10.72 ± 17.02 | 6.07 ± 11.52 | 1.06 ± 11.09 | 0.30 |