From: Maintenance of smoking cessation in Korean single mothers
Session | Schedule | Topics |
---|---|---|
1 | Enrollment (Day 1) | Quitting smoking education (the harmful effects of smoking in women and pregnant women, indirect smoking in fetuses and infants) |
Introduction and guidance of programs | ||
Providing information on consent & Writing registration card | ||
Assessment of smoking history and smoking behavior | ||
Providing Fagerström Test of Nicotine Dependence (FTND) | ||
Determine to quit smoking and establish the start day | ||
Measuring exhaled carbon monoxide | ||
Check the stress situation | ||
2 | Abstinence at 2-week (Day 14) | Measuring exhaled carbon monoxide |
Confirm whether participants began quitting smoking | ||
Self-esteem test and psychological test | ||
Finding My Strength | ||
Check my values | ||
Check the stress situation & Understand the situation | ||
3 | Abstinence at 4-week (Day 28) | Measuring exhaled carbon monoxide & Check maintenance of abstinence |
Check for withdrawal symptoms | ||
Learn how to deal with withdrawal symptoms | ||
Check the stress situation & Take action | ||
4 | Abstinence at 6-week (Day 42) | Measuring exhaled carbon monoxide & Check maintenance of abstinence |
My first experience of smoking and history of smoking | ||
Check the amount of smoking by converting it into money | ||
Examine the benefits of quitting | ||
5 | Abstinence at 8-week (Day 56) | Measuring exhaled carbon monoxide |
Think of a situation where it's hard for me to refuse cigarettes | ||
Practicing Refusing Tobacco Through a Situation Play | ||
Planning to replace smoking habits | ||
Coping with Stress | ||
6 | Abstinence at 12-week (Day 84) | Measuring exhaled carbon monoxide & Check maintenance of abstinence |
Knowing the dangers of e-cigarettes and drug addiction | ||
Coping with Stress | ||
7 | Abstinence at 16-week (Day 112) | Measuring exhaled carbon monoxide |
Check for withdrawal symptoms | ||
Check my change of body after quitting smoking | ||
Making My Own quitting smoking Prescriptions | ||
Assessment of stress Coping | ||
8 | Abstinence at 20-week (Day 140) | Measuring exhaled carbon monoxide |
Learn the rules for preventing re-smoking | ||
Drawing my future plans tree (My Past, Present, and Future) | ||
Writing down my experience of achievement | ||
9 | Abstinence at 24-week (Day 168) | Validation of abstinence at 6-month (measuring exhaled carbon monoxide/urine cotinine test) |
Guidance on further consultation | ||
Commemorating the success of 6-month smoking cessation | ||
Providing a souvenir for a successful quitting |