Overarching themes and themes | Number of participants mentioning theme (Percentage of total participants n = 35) |
---|---|
Motivational processes | |
a. Future health | 35 (100%) |
b. Perceived ability | 26 (66%) |
c. Attitude | 17 (49%) |
d. Future reward or regret | 14 (40%) |
e. Physical appearance | 10 (29%) |
f. Doing it for others | 6 (17%) |
Volitional processes | |
g. Scheduling | 10 (34%) |
h. Planning | 5 (14%) |
Automatic processes | |
i. Affect | 26 (77%) |
j. Stress | 7 (20%) |
Environmental factors | |
k. Time constraint | 23 (66%) |
l. Social support | 22 (63%) |
m. Physical environment | 20 (57%) |