| Resilience Scale | Five Facet Mindfulness Questionnaire (FFMQ) | Self-Compassion Scale (short form) SSF-SF | Perceived Stress Scale (PSS) | WHO Quality of Life (WHOQOL-BREF) | Beck Depression Inventory (BDI) | Beck Anxiety Inventory (BAI) | Insomnia Severity Index (ISI) |
---|---|---|---|---|---|---|---|---|
Independent home practise, all | 0.15 | 0.06 | − 0.29 | − 0.02 | 0.27 | − 0.04 | − 0.02 | − 0.12 |
Formal practise | − 0.17 | 0.21 | − 0.03 | − 0.10 | 0.21 | 0.12 | − 0.10 | 0.28 |
Informal practise | 0.37 | − 0.10 | − 0.40 | 0.05 | 0.22 | − 0.17 | 0.05 | − 0.42 |