Table 1 Score formation of the Mediterranean Dietary Quality Index
Scoring | 0 | 1 | 2 |
|---|---|---|---|
Saturated fatty acids (% energy) | < 10 | 10–13 | > 13 |
Cholesterol (milligram) | < 300 | 300–400 | > 400 |
Meats (gram) | < 25 | 25–125 | > 125 |
Olive oil (milliliter) | > 15 | 15–5 | < 5 |
Fish (gram) | > 60 | 60–30 | < 30 |
Cereals (gram) | > 300 | 300–100 | < 100 |
Vegetables + fruits (gram) | > 700 | 700–400 | < 400 |