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Table 3 The mean structures of the stages of change model before and after the intervention in the experimental group

From: Effect of educational intervention on improvement of physical activities of middle-aged women

Variable

Experimental

P value

Before intervention

After Intervention

Standard deviation

Mean

Standard deviation

Mean

Preparedness for change

3.40

19.25

3.58

21.28

< 0.001

Decision-making balance

3.39

19.48

3.85

20.91

< 0.001

Self-efficacy

3.75

19.07

3.62

20.21

< 0.001

Pre-thinking

5.71

9.30

4.74

11.55

< 0.001

Thinking

3.97

8.65

4.29

9.82

< 0.001

Preparation

4.27

10.16

4.17

11.64

< 0.001

Practice

3.84

10.06

4.80

11.66

< 0.001

Maintenance

4.09

17.20

4.36

19.22

< 0.001