Variables | Tertiles of the LLDS score | P value | P value* | ||
---|---|---|---|---|---|
T1 (n = 76)  ≤ 34 | T2 (n = 80) 35–38 | T3 (n = 61)  ≥ 39 | |||
Food groups | Mean ± SD | ||||
Positive food groups | |||||
Vegetables (g/d) | 357.31 ± 256.94 | 424.34 ± 256.34 | 572.62 ± 254.26 |  < 0.001 |  < 0.001 |
Fruits (g/d) | 504.46 ± 332.35 | 567.62 ± 365.52 | 668.98 ± 425.40 | 0.03 | 0.001 |
Whole grain products | 450.27 ± 202.69 | 388.78 ± 155.21 | 467.14 ± 306.79 | 0.08 | 0.29 |
Legumes and Nuts (g/d) | 51.06 ± 30.16 | 61.53 ± 46.22 | 87.12 ± 53.87 |  < 0.001 |  < 0.001 |
Fish | 9.37 ± 11.85 | 9.71 ± 7.77 | 17.30 ± 14.48 |  < 0.001 |  < 0.001 |
Oils and soft margarines | 12.54 ± 13.44 | 17.90 ± 15.91 | 20.22 ± 17.47 | 0.01 | 0.009 |
Unsweetened dairy | 270.81 ± 232.52 | 333.90 ± 215.08 | 442.59 ± 264.84 |  < 0.001 |  < 0.001 |
Coffee | 10.21 ± 26.19 | 22.44 ± 48.35 | 39.35 ± 71.45 | 0.004 | 0.004 |
Tea | 764.44 ± 595.17 | 620.52 ± 476.88 | 805.71 ± 548.39 | 0.09 | 0.20 |
Negative food groups | |||||
Red and processed meat | 37.59 ± 24.84 | 28.25 ± 26.01 | 25.62 ± 19.55 | 0.008 | 0.01 |
Butter and hard margarines | 25.10 ± 26.43 | 7.99 ± 12.66 | 3.70 ± 7.81 |  < 0.001 |  < 0.001 |
Sugar-sweetened beverages | 41.47 ± 48.41 | 29.10 ± 78.30 | 9.68 ± 15.36 | 0.005 | 0.005 |
Macronutrients | |||||
Energy (kcal) | 2725.86 ± 813.05 | 2497.91 ± 762.85 | 2674.12 ± 663.23 | 0.14 | – |
Carbohydrates (g/d) | 374.39 ± 125.36 | 359.81 ± 119.95 | 394.51 ± 122.16 | 0.25 | 0.001 |
Total Fat (g/d) | 105.34 ± 36.44 | 88.64 ± 32.95 | 88.50 ± 22.46 | 0.001 |  < 0.001 |
Protein (g/d) | 87.15 ± 31.60 | 84.78 ± 25.82 | 98.08 ± 23.73 | 0.01 |  < 0.001 |
Micronutrients | |||||
MUFA (g/d) | 34.24 ± 12.54 | 29.80 ± 11.96 | 29.06 ± 7.05 | 0.01 | 0.005 |
PUFA (g/d) | 21.52 ± 9.70 | 19.23 ± 9.52 | 18.90 ± 5.37 | 0.14 | 0.21 |
SFA (g/d) | 32.43 ± 13.89 | 25.91 ± 9.28 | 25.83 ± 8.12 |  < 0.001 |  < 0.001 |
Trans fat | 0.001 ± 0.002 | 0.001 ± 0.003 | 0.001 ± 0.002 | 0.91 | 0.93 |
Linolenic acid (g/d) | 1.39 ± 0.67 | 1.17 ± 0.62 | 1.13 ± 0.54 | 0.02 | 0.03 |
Linoleic acid (g/d) | 18.73 ± 9.27 | 16.62 ± 9.02 | 16.08 ± 5.10 | 0.12 | 0.18 |
EPA (g/d) | 0.02 ± 0.03 | 0.02 ± 0.02 | 0.05 ± 0.04 |  < 0.001 |  < 0.001 |
DHA (g/d) | 0.08 ± 0.11 | 0.08 ± 0.07 | 0.17 ± 0.14 |  < 0.001 |  < 0.001 |
Iron (mg/d) | 18.71 ± 6.29 | 17.61 ± 5.87 | 20.38 ± 5.65 | 0.02 |  < 0.001 |
Zinc (mg/d) | 13.12 ± 4.65 | 12.40 ± 4.13 | 14.25 ± 3.86 | 0.03 | 0.002 |
Selenium (mcg/d) | 120.80 ± 42.82 | 110.48 ± 40.08 | 130.32 ± 40.34 | 0.01 | 0.01 |
Copper (mg/d) | 1.89 ± 0.65 | 2.00 ± 0.86 | 2.21 ± 0.63 | 0.03 | 0.004 |
Calcium (mg/d) | 1091.29 ± 464.15 | 1137.74 ± 369.64 | 1337.28 ± 406.98 | 0.002 |  < 0.001 |
Magnesium (mg/d) | 441.32 ± 144.65 | 442.61 ± 151.78 | 527.85 ± 134.08 | 0.001 |  < 0.001 |
Potassium (mEq/d) | 4011.97 ± 1584.91 | 4266.76 ± 1511.92 | 5074.40 ± 1478.39 |  < 0.001 |  < 0.001 |
Manganese (mg/d) | 6.98 ± 2.49 | 6.51 ± 2.42 | 7.97 ± 2.45 | 0.002 |  < 0.001 |
Sodium (mg/d) | 4288.95 ± 1588.14 | 4123.72 ± 1414.90 | 4341.27 ± 1266.01 | 0.63 | 0.77 |
Chromium (mg/d) | 0.09 ± 0.08 | 0.10 ± 0.08 | 0.13 ± 0.08 | 0.03 | 0.04 |
Vitamin C (mg/d) | 171.45 ± 106.54 | 205.11 ± 156.15 | 221.07 ± 119.66 | 0.07 | 0.003 |
Vitamin E (mg/d) | 16.02 ± 8.74 | 17.68 ± 10.82 | 17.60 ± 6.23 | 0.44 | 0.14 |
Vitamin A (mg/d) | 730.91 ± 425.67 | 780.92 ± 439.60 | 919.01 ± 385.97 | 0.03 | 0.01 |
Beta carotene (mg/d) | 4248.99 ± 2626.88 | 5447.76 ± 4490.96 | 6742.44 ± 3344.36 |  < 0.001 |  < 0.001 |
Vitamin K (mg/d) | 171.64 ± 101.04 | 219.08 ± 293.04 | 275.92 ± 176.99 | 0.01 | 0.01 |
Vitamin D (ug/d) | 1.69 ± 1.62 | 2.06 ± 1.63 | 2.42 ± 1.65 | 0.03 | 0.02 |
Thiamin (mg/d) | 2.08 ± 0.69 | 1.94 ± 0.57 | 2.21 ± 0.63 | 0.04 | 0.007 |
Riboflavin (mg/d) | 2.14 ± 0.92 | 2.18 ± 0.86 | 2.41 ± 0.68 | 0.14 | 0.007 |
Niacin (mg/d) | 25.42 ± 10.73 | 23.96 ± 8.13 | 26.63 ± 6.80 | 0.20 | 0.25 |
Pantothenic acid (mg/d) | 6.216 ± 3.25 | 6.23 ± 1.86 | 7.42 ± 2.03 | 0.007 |  < 0.001 |
Vitamin B6 (mg/d) | 2.05 ± 0.75 | 2.13 ± 0.70 | 2.42 ± 0.63 | 0.008 |  < 0.001 |
Biotin (mg/d) | 34.64 ± 21.64 | 37.41 ± 14.35 | 46.61 ± 14.04 |  < 0.001 |  < 0.001 |
Folate (mcg/d) | 583.90 ± 180.65 | 577.09 ± 156.93 | 676.42 ± 175.99 | 0.001 |  < 0.001 |
Vitamin B12 (mcg/d) | 4.74 ± 3.22 | 4.26 ± 2.01 | 4.58 ± 2.17 | 0.49 | 0.94 |
Total fiber (g/d) | 43.17 ± 21.09 | 44.13 ± 17.08 | 49.24 ± 17.01 | 0.14 | 0.01 |
Caffeine (mg/d) | 161.13 ± 120.86 | 132.86 ± 94.19 | 163.67 ± 108.45 | 0.15 | 0.02 |