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Table 3 all results of body composition, muscle thickness and strength capacity

From: Resistance training alters body composition in middle-aged women depending on menopause - A 20-week control trial

 

PreMeno MI-RT

PostMeno MI-RT

PostMeno LI-RT

 

T0

T1

T2

T0

T1

T2

T0

T1

T2

Age (y)

47.4 ± 5.3

  

54.3 ± 4.7

  

55.6 ± 2.9

  

Height (cm)

167.50 ± 7.99

  

166.00 ± 6.78

  

166.56 ± 5.58

  

BW (kg)

76.19 ± 16 0.31

76.18 ± 16.18

75.62 ± 16.54

70.29 ± 8.61

70.43 ± 8.83

70.04 ± 8.33

71.10 ± 8.52

69.68 ± 7.90

69.56 ± 8.35

BMI (kg/m2)

27.28 ± 5.78

27.25 ± 5.95

27.03 ± 5.82

25.81 ± 2.15

25.52 ± 2.48

25.37 ± 2.26

25.62 ± 2.79

25.06 ± 2.90

25.12 ± 3.06

FFM (kg)

49.58 ± 6.78

50.08 ± 5.41

51.97 ± 6.99*

47.70 ± 3.63

48.07 ± 3.89

46.99 ± 4.41#

49.49 ± 5.47

49.20 ± 4.61

48.46 ± 4.00#

MM (kg)

30.48 ± 4.77

29.18 ± 3.95

31.88 ± 7.05*

27.98 ± 2.22

27.78 ± 2.34

27.59 ± 2.74#

30.56 ± 3.47

29.80 ± 3.24

28.77 ± 2.09#

FM (kg)

26.44 ± 11.13

26.09 ± 12.22

24.82 ± 10.77*

23.49 ± 6.40

22.84 ± 7.25

23.10 ± 6.07

21.61 ± 3.74

20.48 ± 3.93

21.32 ± 4.85#

VL (cm)

2.39 ± 0.42

2.40 ± 0.45

2.62 ± 0.48*

2.25 ± 0.48

2.29 ± 0.53

2.41 ± 0.51*

2.26 ± 0.56

2.15 ± 0.62

2.15 ± 0.55§

RF (cm)

1.95 ± 0.85

1.98 ± 0.84

2.18 ± 0.85*

2.13 ± 0.66

2.07 ± 0.68

2.23 ± 0.66*

1.84 ± 0.48

1.77 ± 0.49

1.95 ± 0.47*

TB (cm)

3.29 ± 0.39

3.29 ± 0.47

3.26 ± 0.46

3.01 ± 0.58

2.87 ± 0.50

2.96 ± 0.54

3.11 ± 0.60

3.20 ± 0.56

3.31 ± 0.66

GS left (kg)

23.12 ± 4.16

30.32 ± 5.51*

29.16 ± 5.26

24.16 ± 4.53

31.52 ± 3.78*

30.96 ± 3.46

21.99 ± 5.84

27.20 ± 5.11*

28.74 ± 4.39

GS right (kg)

23.95 ± 4.28

31.45 ± 5.72*

31.27 ± 6.23

24.59 ± 5.01

33.30 ± 3.61*

33.09 ± 4.48

22.68 ± 4.76

29.80 ± 5.85*

29.76 ± 4.46

1-RM SQ (kg

37.91 ± 12.99

40.85 ± 14.83

65.80 ± 18.76*

39.01 ± 19.64

36.83 ± 21.45

60.71 ± 18.91*

34.27 ± 8.07

35.49 ± 9.20

62.77 ± 15.87*

1-RM BP (kg)

27.24 ± 4.86

29.77 ± 5.92

35.12 ± 7.10*

25.83 ± 3.19

27.01 ± 2.95

33.05 ± 5.45*

25.98 ± 3.58

27.47 ± 3.18

33.38 ± 3.62*

  1. PreMeno = pre-menopause; PostMeno = post-menopause; MI-RT = moderate-intensity resistance training; LI-RT = low-intensity resistance training; FFM = fat-free mass; FM = fat mass; MM = muscle mass; VL = vastus lateralis; RF = rectus femoris; TB = triceps brachii; GS = grip strength; 1-RM SQ = one repetition maximum squat; 1-RM BP = one repetition maximum bench press; Significant time effects were set at p ≤ .05 and were marked with *. If no difference was identified between the groups over time, this was assumed for all groups. Time*group differences were marked with #. The Premeno MI-RT group was used as a control treatment and the curves of the two post-menopausal groups were compared. Trends (p < .10) showing potential statistical differences between two groups and were marked with §