Table 5 Comparison of mean difference between groups
Variable | Exercise group (mean ± SD) | Control group (mean ± SD) | t(p) |
|---|---|---|---|
IRD 4.5 cm above the navel (cm) | -0.30 ± 0.36 | -0.06 ± 0.19 | -2.346(0.025)* |
IRD below the navel (cm) | -0.61 ± 0.55 | -0.18 ± 0.37 | -2761(0.011)* |
IRD 4.5 cm below the navel (cm) | -0.65 ± 0.45 | -0.10 ± 0.19 | -4.474(0.001)* |
Thickness of RA (cm) | 0.03 ± 0.11 | 0.02 ± 0.05 | 0.412(0.683) |
Waist Circumference (cm) | -2.85 ± 3.07 | -0.55 ± 2.49 | -2.445(0.020)* |
Abdominal Endurance(number) | 8.55 ± 6.99 | 1.27 ± 5.32 | 3.500(0.001)* |