Table 2 Frequency of yoga practice among yoga participants
From: Health status of aged women with or without the experience of practicing yoga
Yoga practice | Yoga group (n = 32) |
|---|---|
Duration of yoga experience (month), mean (SD) | 101.91 (56.41) |
 > 2 years & <10 years, n (%) | 16 (50) |
 > 10 years, n (%) | 16 (50) |
Yoga practice frequency per week, mean (SD) | 1.53 (0.57) |
 Once a week, n (%) | 16 (50) |
 Twice a week, n (%) | 15 (46.9) |
 Three times a week, n (%) | 1 (3.1) |
Yoga practice per session (minute), mean (SD) | 61.88 (7.38) |
 60 min, n (%) | 30 (93.8) |
 90 min, n (%) | 2 (6.2) |
Yoga practice per week (minute), mean (SD) | 95.63 (39.91) |
 60 min, n (%) | 16 (50) |
 120 min, n (%) | 13 (40.6) |
 180 min, n (%) | 3 (9.4) |