- Research article
- Open Access
Circulating inflammatory markers may mediate the relationship between low carbohydrate diet and circadian rhythm in overweight and obese women
BMC Women's Health volume 21, Article number: 87 (2021)
Low carbohydrate diet (LCD) can improve inflammation and obesity and also circadian rhythm disorders can lead to increased inflammation in obese individuals. The purpose of this study is to evaluate the association between adherence of LCD and circadian rhythm mediated by inflammatory markers including transforming growth factor-β (TGF-β), interleukin-1β (IL-1β) and Galectin-3 in overweight and obese women.
304 women affected by overweight and obesity were enrolled. We evaluated LCD scores by Semi-quantitative food frequency questionnaire (FFQ) of 147 items. The morning-evening questionnaire (MEQ) was applied to evaluate the circadian rhythm. Biochemical parameters such as inflammatory markers and anthropometric components were assessed.
There was a negative significant correlation between adherence of LCD and circadian rhythm status. In other words, as the LCD scores increased, the odds of circadian rhythm disturbance in intermediate group and morning type persons decreased compared to evening type. It was showed that, IL-1β and Galectin-3 in intermediate and morning type groups, destroyed the significance of this relationship and may be considered as mediating markers.
Adherence of LCD can improve the circadian rhythm by reducing levels of inflammatory markers and may be considered as a treatment for obesity.
Obesity is a global health threat in all over the world and is defined as the accumulation of excess fat in white adipose tissue (WAT) . Obesity has been widespread in recent years throughout the world, especially in Asian countries . This issue is associated with chronic and non-communicable diseases, such as cardiovascular disease, diabetes, cancers (especially breast and endometrial cancer), polycystic ovary syndrome (PCOS) in women [3, 4].
Inappropriate lifestyle, including unhealthy dietary patterns and circadian rhythm disturbances, are the possible causes for increasing the obesity trend . Meal times are considered as a novel risk factor for increasing the accumulation of fat over the body . Some cohort studies have demonstrated that, persons who consume a larger portion of their calories, specially carbohydrates and proteins, after midnight have higher odds of increasing levels of inflammation and becoming overweight or obese . Studies have shown that, low-carbohydrate meals can lead to greater reduction in inflammatory markers and body fat mass (BFM) and metabolic syndrome risk factors, such as fasting glucose levels, triglycerides and blood pressure compared to low-fat meals [8,9,10]. During a period of carbohydrate restriction, ketone bodies are elevated within the plasma via hepatic production . Ketone bodies act as an alternative fuel source, attenuating glucose utilization, and reducing oxidative stress and inflammation .
As we mentioned, circadian rhythm disorders are positively associated with obesity and weight gain. Circadian rhythm as one of the biological regulator of many processes in the body such as sleep regulation, is created by the suprachiasmatic center (SCN) of the hypothalamus in the brain and plays its role by circadian locomotor out-put cycles kaput (CLOCK) and brain and muscle arnt-like protein-1 (BMAL1) in many cells such as adipose tissue cells in the body. Adipose tissue, as an endocrine active organ, secretes different adipokines. Circadian rhythm disorders can affect adipose tissue activity and increase pro-inflammatory adipokines secretion . Circadian regulation is disabled during inflammation status. Because in these conditions, the presence of endotoxins disrupt the expression of clock genes which leads to circadian rhythm disorder . Although, circadian rhythm regulates the inflammatory response of healthy organisms when they first encounter a pathogen but it is lost at the molecular level once systemic inflammation ensues. This information indicates a link between circadian rhythms and inflammation .
TGF-β as an inflammatory markers with more than 30 related proteins have been identified as members of the TGF-β superfamily in mammals which are mostly present in liver tissue (Liver stellar cells) . Galectin-3, only chimera-type galectin, has been found in the cellular nucleus and cytoplasm, at the cell surface, and in the extracellular fluid of several cell types  maybe closely linked to the inflammatory cascade and various disease . IL-1β is a component of the mixture of pro-inflammatory cytokines that is produced by a variety of cells, including monocytes, macrophages, fibroblasts, and endothelial cells and is responsible for the inflammation occurring .
There is no research on the association between LCD and circadian rhythm status mediated by inflammatory markers. The correlation between inflammatory markers TGF-β, IL-1β and Galectin-3 with adherence of LCD as well as circadian rhythm disorders is not well understood. The purpose of this study, therefore, is: investigating the relationship between adherence of LCD and circadian rhythm as well as evaluating the mediating role of three inflammatory markers (TGF-β, IL-1β, Galectin-3) among women with overweight and obesity.
Method and materials
The sample size was computed according to the following formula: n = [(Z1 − α + Z 1 − β) × √1 − r2]/r)2 + 2), which r = 0.25, β = 0.95, and α = 0.05 then, with 95% confidence and 80% power, 304 women aged 18 to 48 years were required in this cross-sectional study. The study population was collected from across the regions of Tehran, using community-based sampling according to cluster sampling. Their body mass index (BMI) range was between 25 to 49.6 kg/m2. Moreover, Subjects were chosen based on the following inclusion criteria: aged 18 to 48 years, individual with overweight or obesity (BMI ≥ 25) and without menopause; exclusion criteria: regular use of medications except contraceptives (according to our investigations, the use of oral contraceptives can increase the levels of some inflammatory markers such as hs-CRP, IL-6 and TNF-α among women [20, 21]), a history of hypertension, cardiovascular disease, diabetes mellitus, liver and kidney disorders, alcohol consumption, smoking, pregnancy or lactation, menopause, chronic diseases that affect a person's diet, body weight fluctuations over the past 1 year, following patterns and special diets and non-routine diets and participants that their energy intake was less than 800 kcal or more than 4200 kcal. The protocol was accepted by the Ethical Commission at Tehran University of Medical Sciences (IR.TUMS.VCR.REC.1397.804) and all participants signed a consent form.
Body composition points such as; BFM, Fat free mass (FFM), body fat percentage (BFP), visceral fat area (VFA) and obesity degree percentage (ODP); evaluated using a body composition analyzer (InBody770 scanner; InBody, Seoul, Korea). Before examining body composition, according to the instructions of the manufacture, all participants were asked to remove their metal tools, including all jewelry. womenwere also asked to take off their socks before placement on the metal plate of the device to increase the accuracy of the device. In using this device, how to stand and grab the metal handles of the device was done according to the manufacturer's instructions . Weight was measured with the use of a digital scale (Seca, Hamburg, Germany) in light clothing and without shoes with precision near to 0.1 kg. Height was evaluated by a seca stadiometer, with exactness close to 0.1 cm. Waist circumference (WC) and hip circumference (HC) were measured in the smallest girth and the largest girth, respectively, with accuracy nearest to 0.1 cm. BMI was calculated as weight (kg) to height (m2) ratio.
Blood samples were taken after10–12 h of overnight fasting and the serum was centrifuged, liquated and stored at a temperature of − 80 °C. All samples were analyzed by using a single assay according to manufacturer’s protocol. All measurements were taken at the Biochemistry Laboratory of School of Health, Tehran University of Medical Sciences. Insulin level was assessed by using an enzyme-linked immunosorbent assay (ELISA) kit (Human insulin ELISA kit, DRG Pharmaceuticals, GmbH, Germany) and fasting concentration of glucose was measured by using a glucose oxidase method. Total cholesterol (T-Chole), triglyceride (TG), High-density lipoprotein cholesterol (HDL-C) and Low-density lipoprotein cholesterol (LDL-C) were evaluated by using of enzymatic approaches and related kits (Pars Azemun, Iran) and auto analyzer system. TGF-β and IL-1β were measured by HUMAN TGF-BETA and IL-1β Quantikine ELIZA kit R&D System- usa, Galectin-3 was measured by Human Galactin-3*96 T, ELIZA kit Crystal Company. We did not consider white blood cell counts as inflammatory markers in the study because many studies have shown that white blood cells-related markers of inflammation are associated with diseases such as depression , periodontitis , cardiovascular diseases such as atherosclerosis  and coronary artery disease , which are considered as factors associated with obesity is not very reasonable and has little scientific value. Investigations have shown that adherence of LCD reduces some inflammatory markers levels such as hs-CRP and IL-6 . Obesity is characterized by the chronic low-grade activation of the innate immune system. In this respect, macrophage-elicited metabolic inflammation and adipocyte-macrophage interaction has a primary importance in obesity so, inflammatory markers derived from these macrophages such as IL-1β, Galectin-3 that also have interaction by TGF-β are effective in the development of obesity  and also as far as we have seen, in recent studies on the association of circadian or LCD with inflammation, these three inflammatory markers have been studied less than other cytokines, so we decided to select these three factors to investigate the mediating effect of inflammation.
Circadian rhythm assessment
Circadian rhythm was evaluated by using MEQ which is a self-related and common questionnaire for assessing this rhythm status. The questionnaire consisted of 19 items that they focused on sleep pattern and waking habits and scores range from 16 to 86 points. The classification of these points is as follows: absolute evening type, which is rated 16 to 30, relative evening type for score 31 to 41, intermediate for score 42 to 58, relative morning type for score 59 to 69, and finally absolute morning type for rating 70 to 86 is considered . Reliability and validity of the MEQ questionnaire were assessed in Iranian population .
Calculation of the low-carbohydrate-diet score
We used semi-quantitative FFQ with 147 Iranian food items, containing a list of foods with their standard serving sizes and it assesses the usual food intake over the previous years. The reliability and validity of this questionnaire have been confirmed . We calculated the LCD score for each subject by using data from completed FFQ forms by participants. Participants were divided into 11 strata based on their carbohydrates, refined grains, vegetable proteins, monounsaturated fatty acids (MUFA), n3/n6 polyunsaturated fatty acids (PUFA), expressed as a percentage of energy intake as well as fibers (gr/1000 kcal), and glycemic load (GL) intake. Dietary GL was estimated as (total glycemic index * total available carbohydrate)/100. Women in the lowest stratum of refined grains, carbohydrates and GL were given a score of 10 and those in the highest stratum were given a score of 0. For n3/n6 PUFA, MUFA, fiber, and vegetable protein intake the order of the strata was reversed. Then we summed points for the seven items to create the score was named as “low carbohydrate diet score”, that its range was between 0 (highest carbohydrate intake and lowest fat and protein intake) to 70 (lowest carbohydrate intake and highest protein and fat intake). Ultimately, the highest score indicates the highest rate of adherence to the LCD 
In this study, items such as educational status and job status were examined by using demographic questionnaire and it should be noted that we considered these variables as confounders (as quantitative variables).
Physical activity assessment
This item is considered as a confounder and a quantitative variable was determined by the International Physical Activity Questionnaires (IPAQ), the complex questionnaires that are designed to provide information especially for research purposes. These questionnaires can be used by person with an age range of 18 to 65 years old. Weekly physical activity was assessed by a 9 items form that was applied according metabolic equivalent (MET) scores for each type of activity. According to the IPAQ scoring protocol, MET scores were demonstrated as 3 and 6 METs for moderate activities and as 6 METs for severe activities. For reporting the total physical activity, MET scores were summed and MET-minutes per week (MET-min/wk) were reported [32, 33].
Stress was evaluated by depression anxiety stress scales (DASS) that is a forty-two-item self-report questionnaire to evaluate stress, depression, and anxiety over the past week . This item is also considered as a confounding factor and a quantitative variable.
The normal distribution of data was checked by Kolmogorov Smirnov test. We used mean and standard deviation to describe quantitative variables. In this study, we made quartiles from the scores of LCD and then divided the quartiles into two groups: the first group, which included the first quartile, as following a low adherence of LCD, and the second group, which included the second and third and fourth quartiles as following other groups. In this study, participants weredivided into three groups based on their obtaining of MEQ scores (16 to 41: evening type, 42 to 58: intermediate type and 59 to 86: morning type). For calculating of correlations between each variables and circadian rhythm status, we used analysis of variance (ANOVA) test. Independent sample t-test was used to check the relationship between variables and LCD status. Analysis of Covariance (ANCOVA) was then used to find the difference between the means of investigated variables across circadian rhythm and LCD, adjusted for total energy intake, physical activity and education. Associations between LCD and circadian rhythm status were assessed in Multinomial logistic regression to adjust for confounder factors including; job, FFM, physical activity and stress. We considered the group of “evening type” about circadian rhythm status and “other groups” about adherence of LCD as references. We also assessed the mediatory effects of inflammatory markers (TGF-β, IL-1β, Galectin-3) in this model. To investigate the mediating role of these inflammatory markers, we included each of them as a confounding variable separately along with the other confounders in the final model which showed a significant relationship between LCD and circadian rhythm and we considered each one that eliminated significance as a mediating factor. Statistical analyzes were performed using IBM SPSS version 25.0 (SPSS, Chicago, IL, USA). The level of significance was considered as being a P value ≤ 0.05 for all analyses.
Study population characteristics
The characteristics of 304 women with overweight and obesity were analyzed in this study. The Mean (SD) age, BMI, LCD score, MEQ status are 36.49 (8.38) years, 31.05 (4.33) kg/m2, 35.01 (10.22), 50.5 (19.47); respectively (Table 1).
Based on the MEQ, 11.7% of participants were in evening type group and 58.7% were in intermediate type and 29.6% were in morning type groups. As shown in Table 2, before adjustment, the relation between age (P = 0.02), stress status (P = 0.001) and circadian rhythm status was significant. After adjustment for confounders including; total energy intake, physical activity and education through ANCOVA test the significance between age and circadian rhythm status was lost (P = 0.17) and the significance for stress status remained (P = 0.002); also other variables including; weight (P = 0.04), BFM (P = 0.03), WC (P = 0.03), VFA (P = 0.01), BMI (P = 0.05), fat mass index (FMI) (P = 0.05) and ODP (P = 0.05) became significantly associated with circadian rhythm status after adjustment. All variables mentioned, were higher in evening type group, so, the increase in obesity-related indicators was higher in women with evening disorders of circadian rhythm (Table 2).
In Table 3, 30.3% of individuals were in low adherence of LCD group and 69.7% were in other groups and it was shown that weight (P = 0.001), height (P = 0.04), BMI (P = 0.04), BFM (P = 0.01), BFP (P = 0.03), FFM (P = 0.03), FMI (P = 0.04), WC (P = 0.03), VFA (P = 0.02), ODP (P = 0.03); were all significant and age was marginally significant (P = 0.07) with LCD status. After adjustment for confounder including; total energy intake, physical activity and education through ANCOVA test; BMI (P = 0.02), FMI (P = 0.001) and ODP (P = 0.01); remained significant and BFM and BFP (P = 0.06) and physical activity (P = 0.08) became marginally significant with LCD status and all of them were higher in low adherence of LCD group, so low carbohydrate intake can lead to decreased obesity-related indicators (Table 3).
Association of the LCD status and circadian rhythm status
A negative significant association between low adherence of LCD status compare to other groups, and circadian rhythm was observed in crude model about intermediate (OR = 0.38, 95% CI = 0.16 to 0.9, P = 0.02) and morning type (OR = 0.32, 95% = 0.12 to 0.84, P = 0.02). In the adjusted model according to job, FFM, physical activity, stress as covariates, the correlation remained significant in intermediate (OR = 0.33, 95% CI = 0.12 to 0.89, P = 0.02) and also in morning group (OR = 0.27, 95% CI = 0.08 to 0.86, P = 0.02) compare to evening type (Table 4).
Assess the mediating role of inflammatory markers
We associated the effect of inflammatory markers including; TGF-β, IL-β and Galectin-3; as mediatory markers for the significant relationship between LCD and circadian rhythm. By including each of these inflammatory markers as a confounding variable along with the other confounders in the final model, which showed a significant relationship between LCD and circadian rhythm, we observed that two inflammatory markers including; IL-1β (OR = 0.33, 95% CI = 0.02 to 4.49, P = 0.67) and Galectin-3 (P = 0.21, 95% CI = 0.02 to 2.06, P = 0.18) in intermediate and also in morning type ( IL-1β (OR = 0.36, 955 CI = 0.02 to 6.04, P = 0.49) and Galectin-3 (OR = 0.17, 95% CI = 0.01 to 1.95, P = 0.4)), eliminated this significance so they can be considered as mediatory markers (Table 5).
This cross-sectional study was the first study, investigated the association between the adherence of LCD and circadian rhythm status and also examines the mediating role of three inflammatory markers (TGF-β, IL-1β, Galectin-3) among overweight and obese women.
In this study, there was a negative significant correlation between circadian rhythm status and adherence of LCD. In other words, as the LCD scores increased (Indicates increased adherence to a LCD), the odds of circadian rhythm disturbance in intermediate group and morning type person compared to the evening type person, decreased.. Moreover in this study, we investigated that two inflammatory markers including; IL-1β and Galectin-3 play mediatory roles in the association between LCD and circadian rhythm status.
Rohit Sane et al., demonstrated that combination of LCD and obesity management procedures caused significant reduction in body weight, BMI and WC, without any adverse effect in obese people . One study observed that morning carbohydrate consumption was associated with improvement of lipid and glycemic profiles. This finding supports that a higher proportion of carbohydrates is made in the first half of the day can lead to better nutritional and health status. There is evidence that carbohydrate oxidation is decreased at later circadian phases so consuming carbohydrates after midnight can lead to fat accumulation. It is not yet possible to explain exactly why the intake of macronutrients and the body's biological clock are related [36,37,38].
LCD reduces glucose supply to the liver, muscles and brain, leading to limited glucose availability and storage as glycogen. By restricting access to glucose, glucose-producing endogenous process called gluconeogenesis will be activated in the body. This process can not cover the body's need for glucose as the primary fuel for cells, so ketone bodies will be produced as an alternative source of glucose. In this condition, insulin secretion and consequently fat and glucose storages will be reduced. Therefore, the rate of weight gain and inflammation will decrease due to the reduction in the amount of fat cells storage [39, 40]. High glucose levels after high carbohydrate meals, promote the activation of innate immune cells and the release of pro-inflammatory cytokines. Adherence of LCD because of the reducing in fasting glucose levels can improve the inflammation status and treat obesity as a chronic inflammation [10, 41,42,43]. Adherence of LCD reduces some inflammatory markers levels such as hs-CRP, and increases the concentration of adiponectin as an anti-inflammatory marker (36–37). Dietary interventions such as LCD has shown some improvements in endogenous antioxidant capacity which may be used as a method for decreasing markers of oxidative stress and inflammation . A study has demonstrated that reduction in dietary carbohydrate intake significantly improved some pro-inflammatory markers such as IL-6, IL-8, TNF-α .
Delays in food intake especially at dinner are related to obesity, metabolic disorders and increased values of inflammatory markers in obese persons . The results of a recent study among obese persons show that the timing of dinner is a relevant factor in obesity. Late dinner eaters (that was, participants with circadian rhythm disorders at night) were 2.1-times more likely to be overweight/obese than early eaters, and had significantly higher odds of increasing levels of inflammatory markers including IL6 and hs-CRP [46, 47]. One of the negative consequences of circadian rhythm disorder may be the dysregulation of the immune system. Changes of the sleep/wake cycle affect the number of circulating lymphocytes and Natural killer (NK) cells in humans , as well as increased inflammatory markers such as IL-6, hs-CRP, and Tumor necrosis factor-a (TNF-a) . The results of some studies are as follows that shift-workers that often have circadian rhythm disorders, especially at night, consume more calories, fat, protein, carbohydrates, and sweets with lower vegetable and fruit consumption and this may be the reason for the increased levels of inflammatory markers in these persons . Based on the available evidence, it can be stated that stimulation of the innate immune system can alter the expression of several circadian clock genes such as Per1 and Per2 through pro-inflammatory markers . Circadian rhythm can also regulate the immune system and its regulation effects are for many immune markers, including IL-2, IL-10, IL-6, IL-1β, TNF-α [51, 52]. More over studies indicated that appetite-regulating hormones such as reducing leptin secretion and increasing ghrelin levels would be influenced by circadian rhythm disorders that can stimulate the appetite and food intake and induce obesity incidence. Furthermore decreased melatonin levels can also lead to increased pro-inflammatory cytokines secretion in subjects with circadian rhythm disorders [53,54,55].
This study was the first study to investigate the relationship between LCD and circadian rhythm mediated by inflammatory markers and it may represent as a possible novel insight to monitor and treat obesity and its complications. We evaluated the association between many body composition indicators and circadian rhythm, as well as LCD over the study. In addition to measuring the relationship between LCD and circadian rhythm status, we also examined the mediating role of inflammatory markers which have not generally been investigated in previous studies. Despite increasing attention to women's health in recent years, studies on this group of society are still insufficient, so we selected the women as a target group to provide information for improving their health. We tried to select and adjust the confounding factors socio-economically because circadian rhythm has a strong correlation with such factors , so it makes the results more acceptable. However there were a number of limitations; since the study was a cross-sectional study, causality cannot be proven, only correlation. The authors’ suggestions for further studies include to work with larger sample or to carry out experimental studies to check this association.
In this study, a significant relationship between adherence of LCD and circadian rhythm status was found, and it was shown that adherence of this dietary pattern reduced disorders about circadian rhythm of intermediate and morning type groups. Also it was shown that two inflammatory markers such as IL-1β and Galectin-3 had mediatory role in this relationship. So, having a LCD may improve the circadian rhythm by reducing the level of inflammatory markers and it can be considered as a treatment for overweight and obesity status.
Availability of data and materials
The data that support the findings of this study are available from Dr.Khadijeh Mirzaei but restrictions apply to the availability of these data, which were used under license for the current study, and so are not publicly available. Data are however available from the authors upon reasonable request and with permission of Dr.Khadijeh Mirzaei.
Low carbohydrate diet
Transforming growth factor-β
Food frequency questionnaire
White adipose tissue
Polycystic ovary syndrome
Circadian loco-motor out-put cycles kaput
- BMAL 1:
Muscle arnt-like protein-1
Body mass index
Body fat mass
Fat free mass
Body fat percentage
Visceral fat area
Obesity degree percentage
Fat mass index
Enzyme-linked immunosorbent assay
High-density lipoprotein cholesterol
Low-density lipoprotein cholesterol
Polyunsaturated fatty acids
International Physical Activity Questionnaires
Depression anxiety stress scales
Analysis of variance
Analysis of Covariance
Tumor necrosis factor-a
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This study was supported by Tehran University of Medical Sciences Grant (ID: 96-01-161-34479/95-04-161-33893). We thank all the participants in this study, as well as the school of Nutritional and Dietetics at Tehran University of Medical Sciences.
We state that all methods are based on the relevant guidelines and regulations.
This study was supported by Tehran University of Medical Sciences (Grant No: 96-01-161-34479/95-04-161-33893).
Ethics approval and consent to participate
The study protocol was approved by the ethics committee of Tehran University of medical sciences (IR.TUMS.VCR.REC.1397.804) and is acknowledged by authors. All participants signed a written informed consent.
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The authors declare that there is no conflict of interest in this study.
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Tavakoli, A., Mirzababaei, A., Sajadi, F. et al. Circulating inflammatory markers may mediate the relationship between low carbohydrate diet and circadian rhythm in overweight and obese women. BMC Women's Health 21, 87 (2021). https://doi.org/10.1186/s12905-021-01240-5
- Low carbohydrate diet
- Circadian rhythm